“Tiger Scratches”, from a delicious and fun pre-negotiated scene where I got to say “yes” to straight razor cuts happily, and feeling safe. Photo by Jon Gunnar
Lately I have been feeling growth uncurl within me. A number of “I want tos” and “I wish I coulds” have been calling. I am ready, I think… Gulp. I read an article, imagine a scenario, pen a response… I want these things. Yes, I do.
This matters because all my life wanting has felt very unsafe to me.
Trust is an elusive imp playing tricks on what we think we want, pitting our desires against the gut’s “mmm… I don’t think so, no”… We learn to push this imp away our whole lives, listening to those around us who we feel pressured by. We learn to say “yes” when it feels like biting off more than we can chew. It’s hard to swallow, the experiences we motion ourselves through, after negotiations like these. Trust deteriorates in time, and we don’t know where we are anymore, what is good, or what we do because we think we’re supposed to. It takes time for us to learn to listen better to our guts, to our trust imps, in this life full of advertisements about what we’re supposed to want.
I do not really love sex. Perhaps this is because my first sexual experience happened at age 4, and it was a coercive, threatening, and manipulative situation which robbed me of my trust in friendship and trust for my own feelings of attraction. Maybe it’s because I was punished directly after escaping the situation, and so I carry this eternal kneejerk reaction to sexual attraction of distrust. Relationship negotiation holds within it a visceral fear that I’ll get in trouble if I pursue the thing I think I want… I get quiet and go even further away when people get angry or frustrated during sex, I glaze over when people make demands, and it’s been hard for most of my sexual history for me to stay present. I feel generally unsafe around other people’s perfectly natural desires for sex. I don’t want this though. For a lot of years I just did what other people wanted, or I measured the success of my relationships based around how regularly “it” was done, because I didn’t know how to actually connect during sex. Sex felt like a game I didn’t understand, a game I was always behind on the rules about, and I did what I thought I was supposed to because I couldn’t find my own desire for sex most of the time.
I’m glad I’m not there anymore (entirely). For me the key to trust and opening up was learning to say “no” and having my “no” respected and celebrated by those around me.
I was at a sex party once, and the theme was “asking for what you want”. Everyone came to the party prepared to practice asking for what they wanted — nothing was off the table. When everyone arrived we started our opening circle, we all had a turn introducing ourselves and revealing our first “ask” to the group. Mine was this:
I want to practice saying no. Would anyone be willing to spend some time propositioning me about various activities so I can practice saying no to them?
At the time it seemed kind of silly and counterproductive to (at a sex party) ask people to let me reject them. However, I have to say, this was one of the most healing and brilliant experiences I’ve ever had. That night’s exercise launched me into years of being able to practice my nos, so that I can actually now locate my maybes and yeses.
It was so hard to do, it turned out I needed a coach. I was approached by a few people at the party who wanted to play. They asked questions, to which I was supposed to say “no”, or “no, thank you”. It turned out I was impossibly bad at just saying no.
Them: Karin, may I kiss you?
Me: Oh, I love kissing, but maybe not right now?
Them: Well, can I pour hot wax all over your body?
Me: Wait, no fair, I love that activity! Um, maybe another time, not right now…
And so it went, with my “I’m really sorry I have to say no right now”, “well maybe later, it’s not personal, I just can’t right now”, or “that sounds interesting but I don’t think I can right now”, and so on…” Every “no” I gave was actually a maybe (?) or in reality, it was a “not-no”. I was finding it emotionally and psychologically extremely hard to pause, find my actual “no”, and simply say it while looking in the faces of my friends — friends who actively wanted me to say no!
I don’t think I’m the only person like this. I believe it’s a pretty normal response from a lot of people. I might even go as far as to say it’s probably exceedingly common among people who have experienced sexual trauma, from AFAB people in general, and I assume it’s a well practiced response from other minority people too. I think the art of “not no-ing” is heavily enculturated in our society. Part of what not no-ing is, is positioning yourself passively around a larger animal that might hurt you. Compliance is self-preservation. We hope to ease away from a situation while appearing compliant when we “not no”.
Simply put, I couldn’t put my foot down firmly because I was afraid to. Deep deep down, even in this safe space surrounded by encouraging friends I was terrified of saying no. I had one friend, let’s call her Jane, who was amazing that night. She kept asking the same question over and over again until I simply said “no” or “no, thank you”. After every qualification I made she shook her head and re-asked:
Jane: May I go down on you?
Me: That sounds really nice, but not now…
Jane: No, try again. May I go down on you Karin?
Me: No thank you, but not because I don’t like the idea of it…
Jane: May I go down on you Karin?
Me: Um, no, but ask me again sometime?
Jane: May I go down on you Karin?
Me: … … … (deep breath, crying a little, terrified) … … No. Thanks.
Jane: (Looking me in the eyes) Thank you, Karin. I’m really glad you told me no.
(I’m still really emotional reading that.)
I wish I could say I was cured from that point onward, but I haven’t been. I do know a lot more about my feelings now, and I know how to slow down and listen to myself better. As a rule these days I pause after being asked for something sexual or sensual, I try to find my “no”, and I don’t say “yes” until I can imagine doing the activity and imagine (or feel) myself wanting to do it. If I can’t imagine doing the thing, or doing things leading up to the thing, I say “no”. If I can imagine doing it and enjoying it, I say “I’d like to try”, and sometimes also “I don’t know if I’m totally into the idea, but I’d like to see if I can get into it, so I’d like to check in a bunch while we try”. If I’m ecstatically into the idea of what’s proposed, I say, “yes, I’d love to!” Sometimes when I realize I’m not into a proposed idea, while I’m finding my “no”, I’ll think of something I want to try instead. In those moments I’ll say “No, I don’t want to ____, but I’d like to ____ if you’re interested in that instead?”. Honest negotiation is what ensues.
If I can’t trust your “no”, I can’t trust your “yes”. This is where I have learned to stand, and it’s a radically helpful idea to hold onto. It has helped me communicate more directly, clearly, and unapologetically about sex, BDSM, and my boundaries with people. After practicing it over the years it’s become more and more easy to communicate about (and even feel) my feelings. I’ve found a lot of people I’m negotiating with appreciate these conversations too. Most people are struggling on some level with social expectations or worse when it comes to sensuality and sexuality. When I am direct and lead with my boundaries and desires, I find other people often feel safer talking about what they do and do not want as well. I’ve been able to negotiate lovely and crazy-seeming things with people consensually and to great end because we negotiated by asking one another about what we don’t want, which then frees us to outline exactly what we each do want. This in turn leads us to more deeply trust each other and ourselves in the process.
Play On My Friends,
~ Creature (Crea)
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